Making Space for the Good Things
A toddler sits on the floor, playing with her shape-sorter: a large cube with different shaped holes. She has a whole array of soft...
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farandwidetherapy
- Feb 28
- 4 min
Writing a New Story
We are natural born storymakers, creating meaning out of our experiences and environment from the start. We arrive in the world like...
113 views
farandwidetherapy
- Feb 2
- 3 min
Healing the Pain of Unmet Needs
When we come into the world, we are tiny, vulnerable, and completely dependent on our caregivers. What do we need for optimal emotional...
257 views
farandwidetherapy
- Dec 28, 2022
- 4 min
Living Meaningfully
Late December can be a good time to reflect on how things are going for us, and what we’d like to be different. It can be a time of...
102 views
farandwidetherapy
- Nov 24, 2022
- 2 min
Changing like Seaglass
While walking up and down the shore at low tide, I’ve been hunting for seaglass. These white, aquamarine, green, and blue "gemstones"...
126 views
farandwidetherapy
- Oct 27, 2022
- 3 min
What is Schema Therapy?
I love Schema Therapy! Out of all the different models I've come across, this is the one that makes the most sense to me, when I think...
160 views
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