farandwidetherapy5 days ago4 minMaking Space for the Good ThingsA toddler sits on the floor, playing with her shape-sorter: a large cube with different shaped holes. She has a whole array of soft...
farandwidetherapyFeb 284 minWriting a New StoryWe are natural born storymakers, creating meaning out of our experiences and environment from the start. We arrive in the world like...
farandwidetherapyFeb 23 minHealing the Pain of Unmet NeedsWhen we come into the world, we are tiny, vulnerable, and completely dependent on our caregivers. What do we need for optimal emotional...
farandwidetherapyDec 28, 20224 minLiving MeaningfullyLate December can be a good time to reflect on how things are going for us, and what we’d like to be different. It can be a time of...
farandwidetherapyNov 24, 20222 minChanging like SeaglassWhile walking up and down the shore at low tide, I’ve been hunting for seaglass. These white, aquamarine, green, and blue "gemstones"...
farandwidetherapyOct 27, 20223 minWhat is Schema Therapy?I love Schema Therapy! Out of all the different models I've come across, this is the one that makes the most sense to me, when I think...